Managing Stress through the Covid-19 Crisis – NLCCE Zoom Video ‘Ask the Expert’ Online Session
With the coronavirus epidemic having a dramatic and damaging impact on business, NLCCE is committed to support its members by providing a series of relevant online sessions to help you make connections, generate opportunities and share knowledge to survive the severe economic downturn.
Managing Stress through the Covid-19 Crisis
With Adrienne Kirk, Psychotherapist and Director of AK Psychotherapy
This talk will be particularly focused on stress linked to the current Covid19 crisis however much of it will be more generally applicable too.
What is stress?
- Why it happens
- How we experience it
- Impact on us
Working at home
- How much is enough? Managing your time
- Distractions and family members
Stress in the workplace
- Travelling to work
- Social distancing at work
Will my job exist by the end of the crisis?
Strategies to combat stress
12.00-12.05 Welcome, Introductions and Session Format – Despina Johnson, CEO, NLCCE
12.05-12.20 The Expert:
Adrienne Kirk, Psychotherapist and Director of AK Psychotherapy
NB: This event if for NLCCE Business+, Start-Up, Business Hub and Charity Members only – if you have not received the meeting link please email email@example.com
There is no pre-booking, just ‘turn up online’ on the day at least five minutes before the start time. If you have any questions, please email them in advance to Despina Johnson firstname.lastname@example.org
If you have not downloaded Zoom you can do so here https://zoom.us/download
If you would like to be one of our ‘Experts’ for future Zoom sessions and are a NLCCE Business+, Start Up or Charity member, please email Despina Johnson, email@example.com with details of your area of expertise and subject you’d like to present.
To join NLCCE and become part of a dynamic, connected and successful business community, complete the appropriate online application form
NB: NLCCE takes no responsibility for any actions taken by participants in this session and events arising from those actions based on the information provided by The Expert (as above) and has not contributed to the content delivered by The Expert in the session.
|Event:||Managing Stress through the Covid-19 Crisis – NLCCE Zoom Video ‘Ask the Expert’ Online Session|